Home » Walk, Jog, Run for Wellness Everyone by Patricia A. Floyd
Walk, Jog, Run for Wellness Everyone Patricia A. Floyd

Walk, Jog, Run for Wellness Everyone

Patricia A. Floyd

Published October 1st 1996
ISBN : 9780887252358
Paperback
334 pages
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 About the Book 

Designed for the high school level and higher, this textbook is a guide for anyone interested in the three aerobic activities of walking, jogging or running.Highlights-- Schedules for developing a personal fitness plan-- Suggestions on weight andMoreDesigned for the high school level and higher, this textbook is a guide for anyone interested in the three aerobic activities of walking, jogging or running.Highlights-- Schedules for developing a personal fitness plan-- Suggestions on weight and stress management-- Tests included